New Normal

Hit me late morning

I was doing ok

Received unsettling news

Threw off my day

A nervous energy

On the edge of sanity

Holding on… barely

Trying to distract myself

Keeping good company

Chatting with friends

Doing small projects

Maintaining control

Is beginning to be

A new normal for me

It doesn’t work daily

Practicing is the key

Distracting myself from the nervous energy

Still teetering on the edge of sanity

I am holding on stronger and getting better

I want maintaining control to be my new normal

It’s ok if it doesn’t work daily

Today I am ok and got through it bravely.

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